Reformer pilates @ MOCO

Strong, Stable and Dynamic sessions all available in our reformer pilates studio!

Our Reformer pilates studio is a boutique studio with a max of 6 people per class

 

We offer a range of Reformer Pilates classes to suit all needs! Each class is taught by one of our fully qualified Reformer Instructors and with only 6 Reformer beds you’re sure to get as much or as little assistance as you require.

We’ve created our classes with our community in mind, based on years of member feedback combined with our own experience. We aim to not only design workouts that are challenging to all levels but also develop our community that little bit further.

We’ve also designed our timetable to work with our members’ schedules. Early riser? We offer 6am every day of the week. Prefer to blow off some steam after work? We’ve got 2 different options after 5pm. Like to train during the day? We offer regular classes between 9am and midday. Oh, and our classes run 7 days a week, so you can train every day if you like.

MOCO Reformer Classes

  • Strength

    WORKOUT TYPE: Full-Body or Lower body focused classes

    WORKOUT FOCUS: Muscular Strength

    Higher springs loaded onto the reformers with a focus on building strength and endurance. Reformer Strength sessions aim is to give both large and small muscle groups a challenge inevitably making you stronger.

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  • Dynamic

    WORKOUT TYPE: Balance, Lower Body Burn or Cardio

    INTENSITY: Medium to high

    WORKOUT FOCUS: Muscular stability and endurance

    Our dynamic classes aim to build your trunk strength whilst also aiming to increase your balance ability. These classes can be of a higher intensity - check the names of each dynamic session to check its focus.

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  • Fundamentals

    WORKOUT TYPE: All-rounder

    INTENSITY: Low-Medium

    WORKOUT FOCUS: Building your foundation of pilates ability and knowledge.

    Develop your fundamental practice of reformer pilates by attending these sessions. These classes are great for those new to pilates but the instructors are sure to challenge those more experienced comers of these classes.

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5 for $50

Take advantage of our introductory offer and come try us out for yourself.

Come in, meet our one of a kind instructors and join our community! Get strong and stable in one of our variety of reformer classes.